Tag: trauma

  • Why do we feel anxious?

    Why do we feel anxious?

    Although it’s unpleasant, anxiety is not all bad. Imagine living a few thousands of years ago. You’re out hunting and suddenly you notice a tiger about to pounce on you. Your body’s inbuilt mechanism to ensure your survival kicks in. It shuts down what is not important at that moment, such as your digestive system,…